Cafe Menú | Be Free

250 Be Free Organics 250311 JWyld_edited

Seasonal Sample Menus

FOOD

EGGS ON TOAST

Eggs your way, house made relish, buttered sourdough (gluten free option). Add beef brisket +$7 or house cured belly bacon +$7.

$15

BRECKA BREAKFAST

2 scrambled eggs, 1/2 avocado, organic olive oil and blueberries. Add beef brisket +$7.

$16

Gluten free

AVO ON TOAST

Avocado w/ chili garlic sauce, spiced seeds, marinated feta & nigela seed, cherry tomatos, microgreens (gluten free option). Add poached egg +$4.

$23

Vegan

BIRCHER MUESLI

Apple & coconut bircher muesli paired with vanilla yogurt, roasted seasonal fruits, house-made cinnamon granola. Drizzled with Perth City Farm honey & honeycomb, garnished with freshly picked mint.

$20

ACAI BOWL

House made granola and acai, seasonal fruits. Add peanut butter +$3.

$17

Gluten free

Vegan

VITALITY BOWL

Coconut rice, chilli garlic tofu, seasonal pickles, fried greens, gado gado sauce.

$25

Gluten free

Vegan

MISO MUSHROOMS

Savory cheddar waffle, miso butter mushrooms from the Mushroom Guys sautéed w/ seasonal greens, whipped lemon-chillli ricotta & a poached egg (gf, v).

$25

Gluten free

Vegetarian

NOURISH PLATE

Seasonal veg, quinoa, satay, beet relish w/ protein of your choice, chicken, beef brisket or chilli garlic tofu (vegan option).

$27

Gluten free

WILD CAUGHT SMOKED SALMON CRUMPETS

House made crumpets, dill cream cheese & onion schmear, wild caught smoked salmon, fennel & cucumber, soft poached egg with crispy capers.

$29

SIDES

House cured belly bacon, wild smoked salmon, chicken breast, bbq beef brisket, or mixed mushrooms.

Chilli garlic tofu or sauteed greens.

Avocado, GF bread or Egg.

Sourdough or House made relish.

KIDS

Children 12 years and under

EGGS ON TOAST

Sourdough, scrambled egg.

MINI WAFFLE

Waffle with maple syrup and ice-cream.

$11

GRAB & GO

Until sold out daily

FOCACCIA HOT HONEY SOPRESSA

Sopressa salami, mozzarella, date jam, house hot honey, rocket.

$19

FOCACCIA CHIMMI ROAST BEEF

Pepper roast beef, chimmichuri, cheddar, sweet onion, rocket.

$22

FOCACCIA SMOKED CAPONATA

Smoked capsicum & eggplant caponata, lemon cashew creme, savoury granola, rocket.

$18

Vegan

FOCACCIA APRICOT CHICKEN

Chicken breast seasoned with herbs, apricot relish, brie, rocket.

$22

THA CLASSIC FOCACCIA

Carved ham, cheddar, comté, mustard.

$15

BREAKFAST QUESADILLA

Slow-cooked brisket, two fried eggs, sriracha, cheddar.

$18

CHICKEN PROTEIN SALAD

Market greens, chicken breast seasoned with herbs, boiled egg, seasonal roast veg, spiced seeds, house pickles (nuts free).

$19

Gluten free

VEGGIE SALAD BOWL

Market greens, seasonal roast veg, quinoa, spiced seeds, house pickles (nuts free).

$17

Gluten free

Vegan

BREAKFAST CUP

Coconut yoghurt, roasted fruit compote, housemade cinnamon granola.

Gluten free

Vegan

DRINKS

Espresso

$3.80

Piccolo

$4.30

Black

Regular

$5.10

Mug

$5.60

Iced

White

Regular

$5.30

Mug

$5.80

Iced

Hot Chocolate

Regular

$5.30

Mug

$5.80

Iced

Mocha

Regular

$5.50

Mug

Iced

$6.70

Chai Latte

Regular

$5.50

Mug

Iced

$6.70

Turmeric Latte

Regular

$5.50

Mug

Iced

$6.70

Matcha Latte

Regular

$5.60

Mug

$6.10

Iced

$6.70

Alternative Milks

$0.80

Extra Shot

$0.70

Decaf

Tea

Pot. English Breakfast, Earl Grey, Green, Lemongrass & Ginger, Chamomile, Peppermint.

COLD PRESSED JUICES

GREEN ELIXIR

Zucchini, ginger, mixed greens, spirulina, apple, lemon.

$10

BEETROOT BOOST

Beetroot, carrot, ginger, apple, lemon.

$10

CITRUS TURMERIC TONIC

Orange, carrot, lemon, ginger.

$10

SUPERFOOD SMOOTHIES

DECADENT NUTTY CHOC

Banana, cacao nibs, peanut butter, maca, dates, house made almond milk, cinnamon, salt. Add a shot of coffee +$2.

$13

BANANA MACA MAGIC

Banana, coconut, maca, mesquite, coconut milk. Add blue majik +$1 or sprouted brown rice protein (half scoop +$1.50 or full scoop +$3).

$13

GREEN GOODNESS GLOW

Avocado, super greens powder (spirulina, chlorella, alfalfa, barley grass, oat grass, wheatgrass, kale ), mango, pineapple, collagen peptides, coconut milk.

$13

BREAKFAST PROTEIN SMOOTHIE

Mixed berries (blueberries, strawberries, raspberries) banana, oats, lucuma, sprouted brown rice protein, house made almond milk, peanut butter.

$15

TROPICAL IMMUNITY BOOST

Mango, pineapple, turmeric, camu camu, mestique, coconut water.

$13

STRAWBERRY ELIXER

Strawberries, camu camu, coconut water. Add collagen peptides +$3.

$13

MAKE IT EXTRA SUPER

Add extras: - Camu Camu (high in vitamin C & antioxidants - supports immune health, reduces inflammation, promotes glowing skin) +50c - Add Lucuma (high in antioxidants - great for skin health, digestion, and overall vitality) +50c - Maca ( boosts energy, balances hormones, improves mood - enhances stamina and mental clarity) +50c - Mesquite (protein-rich low GI legume powder, high in minerals - calcium, magnesium, & iron) +50c

$0.50

SPROUTED BROWN RICE PROTEIN

Add half or full scoop

Half

$1.50

Full

COLLAGEN PEPTIDES

Combines vitamin C with four collagen peptides - promoting skin elasticity, joint health, and overall connective tissue support.

MILKSHAKES

COCAO CHOC MILSHAKE

$11

VANILLA MILSHAKE

$10

Gluten and nuts are used in our kitchen. Please advise us of any allergies at time of order. While we take all care to prevent cross-contamination, we cannot guarantee that our dishes will be free from traces of allergens. Thank you for your understanding.