Cafe Menu | Be Free

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Seasonal Sample Menus

FOOD

EGGS ON TOAST

Eggs your way, house made relish, buttered sourdough (gluten free option). Add beef brisket +$7 or streaky bacon +$7.

$16

Vegetarian

BRECKA BREAKFAST

2 scrambled eggs, 1/2 avocado, olive oil and blueberries. Add beef brisket +$7.

$16

Gluten free

AVO ON TOAST

Avocado w/ chili garlic sauce, spiced seeds, feta & nigela seeds, cherry tomatos, microgreens (vegan option, gluten free option). Add poached egg +$4 or chilli garlic tofu +$7.

$24

Vegetarian

BIRCHER MUESLI

Apple & coconut bircher muesli paired with vanilla yogurt, roasted seasonal fruits, house-made cinnamon granola. Drizzled with Perth City Farm honey, garnished with freshly picked mint.

$20

Vegetarian

ACAI BOWL

Acai & coconut blend, cinnamon granola, seasonal fruit, peanut butter, toasted coconut

$22

Gluten free

Vegan

VITALITY BOWL

Coconut rice, chilli garlic tofu, seasonal pickles & herbs, fried greens, gado gado sauce, furikake. Add avocado +$4.

$25

Gluten free

Vegan

MISO MUSHROOM WAFFLE

Cheddar waffle, miso butter mushrooms from the Mushroom Guys sautéed w/ seasonal greens, whipped lemon & chillli ricotta, poached egg. Add avocado +$4.

$26

Gluten free

Vegetarian

NOURISH PLATE

Seasonal roasted veg, quinoa, satay, beetroot relish w/ protein of your choice, roast chicken, beef brisket or chilli garlic tofu (vegan option).

$27

Gluten free

WILD CAUGHT SMOKED SALMON CRUMPETS

House made crumpets, dill cream cheese & onion schmear, wild caught smoked salmon, pickled fennel & cucumber, soft poached egg with crispy capers.

$29

SIDES

Wild smoked salmon (Harris Smokehouse) | Miso butter mushrooms (The Mushroom Guys)

Streaky bacon | Roast chicken breast | Slow braised beef brisket | Chilli garlic tofu

Miso butter greens

Avocado | Egg | Gluten free bread (Housemade buckwheat loaf available upon request $23)

Sourdough | Housemade relish

KIDS

Children 12 years and under

EGGS ON TOAST

1 sourdough slice, 1 scrambled egg.

MINI WAFFLE

Vanilla waffle, maple syrup, ice-cream.

$10

GRAB & GO

Until sold out daily

FOCACCIA HOT HONEY SOPRESSA

Sopressa salami, mozzarella, date jam, house hot honey.

$19

FOCACCIA CHIMMI ROAST BEEF

Pepper roast beef, chimmichuri, cheddar, sweet onion.

$24

FOCACCIA SMOKED CAPONATA

Smoked capsicum & eggplant caponata, lemon cashew creme, savoury granola.

$18

Vegan

FOCACCIA APRICOT CHICKEN

Chicken breast seasoned with herbs, apricot relish, brie.

$22

THA CLASSIC FOCACCIA

Carved ham, cheddar, mustard.

$15

BREAKFAST QUESADILLA

Slow-cooked brisket, two fried eggs, sriracha, cheddar.

$20

CHICKEN PROTEIN SALAD

Market greens, chicken breast seasoned with herbs, boiled egg, seasonal roast veg, spiced seeds, house pickles (nuts free).

$19

Gluten free

VEGGIE SALAD BOWL

Market greens, seasonal roast veg, spiced seeds, house pickles (nuts free).

$17

Gluten free

Vegan

BREAKFAST CUP

Coconut yoghurt, fruit of the moment, housemade cinnamon granola.

Gluten free

Vegan

DRINKS

Espresso

$3.80

Piccolo

$4.30

Black

Small

$5.10

Large

$5.60

Iced

White

Small

$5.30

Large

$5.80

Iced

Hot Chocolate

Small

$5.30

Large

$5.80

Iced

Mocha

Small

$5.50

Large

Iced

$6.70

Chai Latte

Small

$5.50

Large

Iced

$6.70

Turmeric Latte

Small

$5.50

Large

Iced

$6.70

Matcha Latte

Small

$5.60

Large

$6.10

Iced

$6.70

Alternative Milks

$0.80

Extra Shot

$0.70

Decaf

Tea

Pot. English Breakfast, Earl Grey, Green, Lemongrass & Ginger, Chamomile, Peppermint.

COLD PRESSED JUICES

GREEN ELIXIR

Zucchini, ginger, mixed greens, spirulina, apple, lemon.

$10

BEETROOT BOOST

Beetroot, carrot, ginger, apple, lemon.

$10

CITRUS TURMERIC TONIC

Orange, carrot, lemon, ginger.

$10

SUPERFOOD SMOOTHIES

DECADENT NUTTY CHOC

Banana, cacao nibs, peanut butter, maca, dates, house made almond milk, cinnamon, salt. Add a shot of coffee +$2.

$13

BANANA MACA MAGIC

Banana, coconut, maca, mesquite, coconut milk. Add blue majik +$1 or sprouted brown rice protein (half scoop +$1.50 or full scoop +$3).

$13

GREEN GOODNESS GLOW

Avocado, super greens powder (spirulina, chlorella, alfalfa, barley grass, oat grass, wheatgrass, kale ), mango, pineapple, collagen peptides, coconut milk.

$13

BREAKFAST PROTEIN SMOOTHIE

Mixed berries (blueberries, strawberries, raspberries) banana, oats, sprouted brown rice protein, house made almond milk, peanut butter.

$15

TROPICAL IMMUNITY BOOST

Mango, pineapple, turmeric, mestique, coconut water.

$13

STRAWBERRY ELIXER

Strawberries, coconut water. Add collagen peptides +$3.

$13

MAKE IT EXTRA SUPER

Add extras: - Maca ( boosts energy, balances hormones, improves mood - enhances stamina and mental clarity) +50c - Mesquite (protein-rich low GI legume powder, high in minerals - calcium, magnesium, & iron) +50c

$0.50

SPROUTED BROWN RICE PROTEIN

Add half or full scoop

Half

$1.50

Full

COLLAGEN PEPTIDES

Combines vitamin C with four collagen peptides - promoting skin elasticity, joint health, and overall connective tissue support.

MILKSHAKES

COCAO CHOC MILSHAKE

$11

VANILLA MILSHAKE

$10

Gluten and nuts are used in our kitchen. Please advise us of any allergies at time of order. While we take all care to prevent cross-contamination, we cannot guarantee that our dishes will be free from traces of allergens. Thank you for your understanding.